Jürgen Röder | Torden Multisport

Jürgen Röder

Germany

NameJürgen Röder
LocationSchweinfurt, Germany
Team RoleAthlete
Primary LanguageGerman
GenderMale
TeamTorden Multisport
Age Group50-54
Upcoming Races
Unfortunately, there are currently no races here.
Race results
Unfortunately, there are currently no results here.
Strava Activity
MapTitleDistanceDurationSportLink
2018-11-02Abendschwimmen2.2 km37 minsSwimStrava logo
2018-11-02Build Run 10/10/10/55.6968000000000005 km35 minsRunStrava logo
2018-11-01Bike: ST: Strength Reps (30 x 30)22.531 km64 minsVirtualRideStrava logo
2018-10-31Swim / Endurance Focus 4 x 4001.65 km34 minsSwimStrava logo
2018-10-31Run / Mona Fartlek Workout6.5179 km44 minsRunStrava logo
2018-10-30Swim, Speed Descend Set 3x3 25/50/751.7 km30 minsSwimStrava logo
2018-10-28Additional session with Andi2.0 km35 minsSwimStrava logo
2018-10-28Run Endurance (Pacevorgabe 7:21😬)7.310899999999999 km45 minsRunStrava logo
2018-10-27Watopia Choice Ride35.400800000000004 km76 minsVirtualRideStrava logo
2018-10-26Swim / Endurance 30 x 501.525 km28 minsSwimStrava logo
2018-10-25Swim / additional voluntary training1.2 km22 minsSwimStrava logo
2018-10-25Run / 3 Sets of 4 x 30/305.1011999999999995 km35 minsRunStrava logo
2018-10-24NYC 50min Strength Reps 20x30 (Zwift 6min weniger aufgezeichnet)16.0587 km44 minsVirtualRideStrava logo
2018-10-23Swim / Speed Strength 4x (25/50/25/50)1.675 km31 minsSwimStrava logo
2018-10-21Lauf am Morgen / Run Endurance 35min easy5.7018 km39 minsRunStrava logo
2018-10-20Kugelring „Choice Outside“36.3531 km91 minsRideStrava logo
2018-10-19Swim Endurance 30 x 501.725 km35 minsSwimStrava logo
2018-10-18Run Speed 4 x 30/304.0942 km28 minsRunStrava logo
2018-10-17Watopia20.341900000000003 km50 minsVirtualRideStrava logo
2018-10-16Swim Speed Strenght 4x4 1.4 km27 minsSwimStrava logo
2018-10-14Sunday Session mit dem Tri-Bro (50er easy-med)1.25 km24 minsSwimStrava logo
2018-10-14Sunday 30min (Vorgabe easy 7:20🤔😬)4.2744 km30 minsRunStrava logo
2018-10-13Endurance / Easy to Mod25.0954 km61 minsRideStrava logo
2018-10-12Swim 50/25s (200ein, 11x50/18x25, 200aus)1.4 km28 minsSwimStrava logo
2018-10-11Watopia Progressive Build 4x4 Mixed Bag17.651400000000002 km45 minsVirtualRideStrava logo
2018-10-10Run Speed 3 x 30 / 303.6938 km25 minsRunStrava logo
2018-10-1050ein, 50x25 (3xeasy,2xMAD),50aus1.35 km25 minsSwimStrava logo
2018-10-08Strenght Builder 20.0635 km45 minsVirtualRideStrava logo
2018-10-07Sunday Choise Easy43.4559 km109 minsRideStrava logo
2018-10-06SUP @RecoveryDay2.6391999999999998 km30 minsStandUpPaddlingStrava logo
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